#jiujitsu

6 days to go...

The nerves, excitement and anticipation for the European Championships have definitely set in. I am so excited to compete for the first...

Competing in sport at any level can be a stressful experience regardless if it's your first competition or your 100th. Sadly on the day...

Hello! Welcome to the Zen Grappler blog where I will discuss everything from my love/hate relationship with my favourite sport in the...